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# Squarespace Robots Txt User-agent: AdsBot-Google Disallow: /config Disallow: /search Disallow: /account$ Disallow: /account/ Disallow: /commerce/digital-download/ Disallow: /api/ Allow: /api/ui-extensions/ Disallow: /static/ Disallow:/*?author=* Disallow:/*&author=* Disallow:/*?tag=* Disallow:/*&tag=* Disallow:/*?month=* Disallow:/*&month=* Disallow:/*?view=* Disallow:/*&view=* Disallow:/*?format=json Disallow:/*&format=json Disallow:/*?format=page-context Disallow:/*&format=page-context Disallow:/*?format=main-content Disallow:/*&format=main-content Disallow:/*?format=json-pretty Disallow:/*&format=json-pretty Disallow:/*?format=ical Disallow:/*&format=ical Disallow:/*?reversePaginate=* Disallow:/*&reversePaginate=* User-agent: AdsBot-Google-Mobile Disallow: /config Disallow: /search Disallow: /account$ Disallow: /account/ Disallow: /commerce/digital-download/ Disallow: /api/ Allow: /api/ui-extensions/ Disallow: /static/ Disallow:/*?author=* Disallow:/*&author=* Disallow:/*?tag=* |
Title | The Spartan |
Description | Official web site of The Spartan Diet, coming soon to fine bookstores near |
Keywords | N/A |
WebSite | spartandiet.org |
Host IP | 198.49.23.144 |
Location | United States |
Site | Rank |
US$3,555,816
Last updated: 2022-08-18 10:39:26
spartandiet.org has Semrush global rank of 2,976,618. spartandiet.org has an estimated worth of US$ 3,555,816, based on its estimated Ads revenue. spartandiet.org receives approximately 410,287 unique visitors each day. Its web server is located in United States, with IP address 198.49.23.144. According to SiteAdvisor, spartandiet.org is safe to visit. |
Purchase/Sale Value | US$3,555,816 |
Daily Ads Revenue | US$3,283 |
Monthly Ads Revenue | US$98,469 |
Yearly Ads Revenue | US$1,181,625 |
Daily Unique Visitors | 27,353 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
spartandiet.org. | A | 899 | IP: 198.49.23.144 |
spartandiet.org. | A | 899 | IP: 198.185.159.145 |
spartandiet.org. | A | 899 | IP: 198.49.23.145 |
spartandiet.org. | A | 899 | IP: 198.185.159.144 |
spartandiet.org. | NS | 900 | NS Record: ns2.hover.com. |
spartandiet.org. | NS | 900 | NS Record: ns1.hover.com. |
spartandiet.org. | MX | 900 | MX Record: 10 mx.hover.com.cust.hostedemail.com. |
The Spartan Diet® The Ultimate Mediterranean Diet Home About FAQ Book Counseling Products Reviews Newsletter Search Navigation Home About FAQ Book Counseling Products Reviews Newsletter Search How kefir transforms your diet January 27, 2022 by Mike Elgan I love the tangy, delicious flavor, creamy consistency and confirmed health benefits of live, probiotic-rich fermented beverages like kefir milk. Unfortunately, the kefir milk typically found at grocery stores tends to be an expensive, less healthy and fake version of the real thing. (This is an excerpt from The Spartan Diet Journal email. Read it here .) That’s one of many reasons why I recommend that you get and keep live kefir grains. No, kefir grains are not grains like wheat grains — they’re a specific collective of friendly microorganisms that, when added to milk or just about any drink containing sugar, initiates a natural fermentation process. In other words, kefir grains are like a sourdough starter, kombucha scoby or vinegar |
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